Home

Disclaimer: The information on this website is used for educational purposes with all rights reserved to the original researchers, for further reading read their original paper and do your own research & comparisons on each subject, the name of the original author of each paper will be hyperlinked and will be referenced/cited. Any information I have taken out of each paper will have quotation marks at the start & the end of the information. In no way shape or form is the information on this website intended to be misleading. It’s about sharing as much information as possible so that comparisons can be made on each subject highlighting key points. All information gathered will be taken from a mixture of sources such as open access journals & papers, features, editorials, opinions, news, video and others.

According to https://creativecommons.org/licenses/by/4.0/ on open access information You are free to:

  • Share — copy and redistribute the material in any medium or format
  • Adapt — remix, transform, and build upon the material
  • for any purpose, even commercially.
  • The licensor cannot revoke these freedoms as long as you follow the license terms.

Please help me reach my goal to fund atheletes !!!

One-Time
Monthly
Yearly

Make a one-time donation

Make a monthly donation

Make a yearly donation

Choose an amount

£5.00
£15.00
£100.00
£5.00
£15.00
£100.00
£5.00
£15.00
£100.00

Or enter a custom amount

£

Your contribution is appreciated.

Your contribution is appreciated.

Your contribution is appreciated.

DonateDonate monthlyDonate yearly

Everything Health, Fitness & Science !!!

With so much misinformation around health & fitness on the internet I have decided to bring you the most up to date and correct information from real sources.

All Articles About Covid Can Be Found In The Covid Tab At The Top of The Page !!!

Latest Articles

What Makes A Good Karate Kata Athlete

This article looks at categorising Kata athletes into three different levels which is based off of the WKF rules, successful characteristics are looked at with a basic structure for training that can be implemented to improve your overall standard for either training or for the purpose of competing.

Athletes & Funding: Plans To Fund Our Athletes

This is based on opinion and a goal to fund athletes !!! This article discusses some basic fundamentals regarding the stock market and is not financial advice bur more of an insight of my future plans and long term goal. As an athlete it is difficult to juggle your sport, work, training, coaching and other…

Explore the Program Section Where You Can Get Free Content !!!